741: Power Yoga for Fitness Professionals

Time Block V - Sunday, 9:40-11:00am
Presented by: Stacy McCarthy
Session Format: Workshop

Many fitness members find power yoga's straight forward, athletic and fitness-oriented style appealing. Learn how to create a rhythm and flow to your class while teaching about breath, internal locks and focus. Teach authentic, traditional yoga with a modern sensibility.

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Stacy McCarthy

IDEA Author/Presenter
Stacy McCarthy has devoted the past 15 years to instructing the ashtanga vinyasa yoga system while i... more less