305: Power Yoga for Fitness Professionals

Time Block I - Sunday, 8:00-9:50am
Presented by: Stacy McCarthy
Session Format: Workshop

Many fitness members find power yoga?s straight forward, athletic- and fitness-oriented style appealing. See how you can create rhythm and flow while emphasizing breath, internal locks and focus. Participants will experience authentic, traditional yoga with a modern sensibility.

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Stacy McCarthy

IDEA Author/Presenter
Stacy McCarthy has devoted the past 15 years to instructing the ashtanga vinyasa yoga system while i... more less