331: Resistance Tubing 2.0

Time Block G2 - Saturday, 1:20-2:35pm (Special Time)
Presented by: Shannon Fable
Session Format: Workout

Repeated as session #231. See page 11 for description.

Related:

Shannon Fable

IDEA Author/Presenter
Shannon Fable, 2013 IDEA and 2006 ACE Instructor of the Year, is the founder of SFR, a consulting f... more less