231: Resistance Tubing 2.0
Are you thinking resistance tubing and bands are so passé? Think again! Let us reignite your interest in resistance bands and open your eyes to new and creative ideas for their many uses. In this session, you will be introduced to the fitness industry’ s safest style of resistance band. See how you can design safe and effective personal or small-group training sessions for your clients, regardless of their fitness level or ability. Repeated as session #331.