361: Advanced Kettlebell Movements for Extreme Strength and Fitness

Time Block I - Saturday, 4:55-6:25pm
Presented by: Brian Wright
Session Format: Workshop

In this 90 minute hands-on workshop, participants can expect to learn strength progressions to more advanced kettlebell exercises. These exercises require a greater level of mobility and core tension. This workshop is as much a challenge as it is a learning environment.

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Brian Wright

IDEA Author/Presenter
Brian Wright has been working in the fitness industry since 1998. Brian received his first training ... more less