531: Play Hard
Session Update: PLAY BALL! with Patrick Goudeau has been changed to Play Hard by Eve Fleck, MS.
How do you know if you are playing or working? This all-new workshop is jam-packed with challenging and fun drills and games designed to blur the boundaries between work and play. Using medicine balls and steps you will experience cardio and strength challenges that keep you moving and keep you interested. Get ready to sweat and smile while you Play Hard!