233: Perform Better®: Xtreme Sport Conditioning

Time Block E - Thursday, 8:10-10:00am
Presented by: Todd Durkin, MA
Session Format: Workshop

Discover what top athletes do to get in peak condition. Todd Durkin has created a high-energy, intense and motivating workout experience that will challenge and inspire the athlete within all of us. Utilizing the latest tools and technology, this class infuses strength, power, speed, agility, reaction, mindset, mobility and recovery. From young to

Todd Durkin, MA

IDEA Author/Presenter
Todd Durkin, MA, owns Fitness Quest 10 and Todd Durkin Enterprises. He is a human performance specia... more less