142: Peak Pilates®: MVe® Perfect Pair-Chair and Reformer Combo

Time Block C - Thursday, 10:15am-12:05pm
Session Format: Workshop

This beginner-level complete-body workout develops your stamina, strengthens and lengthens your muscles and works your center as it challenges your mind. Learn to work with concentration and control to get the results you're looking for. It's the ideal introduction to the MVe Perfect 10 Reformer and Perfect 10 Chair exercises in a 50/50 session. Score a perfect 10 with this workout!

 

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Risk Free: Money back guaranteed if you are not satisfied with this conference.

 

Zoey Trap, MSc

IDEA Author/Presenter
Zoey Trap, MSc, is a Peak Pilates® master trainer and the co-owner of the InnerSpace in Connecti... more less

Sonia Rodriguez

IDEA Author/Presenter
Sonia Rodriguez, MBA, has been in the industry for more than 18 years. She is a Peak Pilates® ma... more less