142: Peak Pilates®: MVe® Perfect Pair-Chair and Reformer Combo
This beginner-level complete-body workout develops your stamina, strengthens and lengthens your muscles and works your center as it challenges your mind. Learn to work with concentration and control to get the results you're looking for. It's the ideal introduction to the MVe Perfect 10 Reformer and Perfect 10 Chair exercises in a 50/50 session. Score a perfect 10 with this workout!
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Risk Free: Money back guaranteed if you are not satisfied with this conference.