002: P2: ACE®: Movement-Based Training

Thursday, 9:00am-5:30pm
Presented by: Pete McCall, MS
Session Format: Preconference

Exercise is a function of human movement. Based on recent research about the fascial system, exercise is more effective when considered as a series of integrated movements instead of isolated muscle actions. That research has inspired us to create this new workshop, meant to replace ACE’s functional movement and training workshop. The new format will help you to develop an understanding of integrated anatomy and coaching techniques for movement-based exercise to help your clients reach their goals. You’ll also review supporting science and how you can use the ACE Integrated Fitness Training® (ACE IFT®) model for exercise program design.


Pete McCall, MS

IDEA Author/Presenter
Fitness is all about having the energy and vitality to do what you want to do when you want to do it... more less