692: Outrageous Openings and Closings

Time Block Q - Saturday, 1:30-3:20pm
Session Format: Workshop

Join Lawrence for an outside-the-box sampling of nontraditional ways to open and close cardiovascular, strength, flexibility and fusion sessions. Participate in partner drills, primal animal patterns, unusual classroom configurations, dancing yoga, unique musicality options, and glowing in the dark.

Lawrence Biscontini, MA

IDEA Author/Presenter
Lawrence Biscontini, MA, has established fitness history by winning multiple Instructor of the Year ... more less