614: Out of Bounds!
This fast-paced workshop will take you out of your comfort zone and beyond your limits! Using a variety of functional training equipment, this high-energy session mirrors life and sport as you meet challenge, unpredictability and chaos head on. Your heart will race, legs will burn, core will scream and arms will pump! Leave with an athletic-based circuit-training format that works with different types of equipment and training goals. Embrace high intensity and challenge and go Out of Bounds!