366: Nutrition Supplements—What THEY Are Not Telling You!
There are over 56,000 dietary supplements available. What "they" don't want you to know is how they're regulated or how many of them actually have research to support their efficacy. From pro athletes to soccer moms, kids to corporate dads, everyone is looking for a magic bullet. Not all supplements are ineffective though; this talk will discuss the top-10 supplements according to worldwide sales and which should be in your arsenal.