526: Nutrition and Exercise for Longevity

Time Block M - Friday, 2:10-4:00pm
Presented by: Teri Mosey
Session Format: Lecture

Most people would agree that prolonged health is the key to successful aging. This session takes a holistic approach to graceful aging and challenges mainstream thought by empowering you and your clients to take a more proactive role in your collective health and well-being. We’ll discuss the physiology of the aging process and how it affects the body’s main functional systems, and learn what factors, environmental influences and genetic tendencies can be modified by exercise and nutrition.

Teri Mosey

IDEA Author/Presenter
Teri Mosey is the founder of Holistic Pathways and has been working in various arenas of the health ... more less