505: No Limits Circuit

Time Block L - Sunday, 7:00-8:50am
Presented by: Kimberly Spreen
Session Format: Workshop

The only limits that exist are those you place on yourself! Come challenge yourself with this fun, high-energy athletic circuit that incorporates both strength exercises and cardiovascular work. Walk away with ready-to-use ideas you can take home and implement on Monday.

Kimberly Spreen

IDEA Author/Presenter
Kimberly is the Senior Director of Group Fitness, Yoga and Indoor Cycling for Life Time Fitness, a p... more less