412: Nia® The Science of Form and Freedom-FreeDancing Through Life

Time Block N - Sunday, 7:40-9:30am
Presented by: Ken Gilbert, MA
Session Format: Movement

Discover, explore and integrate Nia FreeDance, an eight-stage practice of body-centered movement and choreography. Moving and playing in the structured practice of form (technique) and freedom (expressivity), FreeDance is guided by either a teacher or by oneself using simple suggestions. Investigate both nonstructured and disciplined movement that develops the personal space to explore music, intensities, relationships, movement and human dynamics.

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Ken Gilbert, MA

IDEA Author/Presenter
Ken Gilbert, MA, is a Theater Artists and Somatic Educator. He is a physical-based actor/director in... more less