108: NASM®:Group Personal Training Workshop
The term “group fitness” was once considered taboo for personal trainers as a respected form of training for their clients. Times have changed. In recent years, group fitness has expanded its reach and has practically exploded out of the group ex room and into just about every venue imaginable. This interactive workshop will enumerate the key benefits of group fitness, and how, when and where to conduct group classes. Through practical application, participants will learn how to make the most of their space, design effective group training workouts with proper regression and progression, as well as demonstrate proficiency in instructing group training workouts utilizing various modalities.
- Approved for 0.4 NASM CECs. CECs from other agencies are pending.
- Participants will receive a Certificate of Completion.