304: NASM®: Real–World Dynamic Flexibility Progressions

Time Block H - Thursday, 4:40-6:10pm
Presented by: Theresa Miyashita
Session Format: Workshop

Shouldn’t everyone be able to perform dynamic flexibility techniques? Come learn how to get the most out of this dynamic form of flexibility by progressing through a functional continuum. We will also discuss high-risk dynamic flexibility techniques as well as perfect techniques to maximize client results.

Theresa Miyashita

IDEA Author/Presenter