367: NASM®: The Hormonal Matrix

Time Block I - Saturday, 4:55-6:25pm
Presented by: Fabio Comana, MA, MS
Session Format: Lecture

Matrix or mess? How do we make sense of all the hormones that govern hunger, appetite and metabolism, and how can we positively influence them to effectively manage and lose weight. This research roundup will clear the muddied waters and map out a blueprint to successfully understand the effects of hormones on nutrition and weight management, and how to positively influence them.

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Fabio Comana, MA, MS

IDEA Author/Presenter
Faculty Instructor for the National Academy of Sports Medicine (NASM), and faculty member in Exercis... more less