Time Block I - Saturday, 10:55am-12:45pm
Optimal health is achieved through a myriad of conscientious actions that engage both mind and body. In this workshop, we will show you how to blend a variety of functional training movements, balance challenges, self-myofascial release and trigger point techniques together to create a workout that is sure to put your clients on the path to optimal health.
Darya Bronston is the founder and CEO of Annovium Products and the inventor of the CoreFitnessRolle... more Darya Bronston is the founder and CEO of Annovium Products and the inventor of the CoreFitnessRoller™. She is a licensed massage therapist with expertise in deep tissue, Swedish massage, reflexology, cranio-sacral and hot stone therapy. Darya’s quest to explore and understand the “incredible machine of the body” drives her continued education efforts and personal growth. As the vision behind Education and Training at Annovium Products, she uses her passion for “moving bodies into vibrancy and wellness" to create programming, courses and classes utilizing 3-Dimensional Movement theories. Darya empowers fitness and health professionals to move clients towards optimum health, minimizing compensatory patterns by bundling movement choices ranging from massage techniques, core strengthening, cardio and balance challenges, functional and resistance training principles into unique new patterns. Her life goal is to connect people to their bodies in ways that support health and vitality. Darya is a member of the Body Arts and Science International (B.A.S.I.) community and is a PMA certified Pilates Instructor. Darya channels her endless energy into creating fitness and health products and traveling extensively to teach at conferences around the world where she inspires others to spread health. less