331: MMA Workout Secrets

Time Block 4G - Saturday, 1:20-2:35pm
Presented by: Nick Tumminello
Session Format: Workout

MMA fighters are some of the leanest, fittest and best athletes on the planet! Now you can discover how to use the MMA strength and conditioning secrets used by pro fighters to make your workouts more fun and challenging! Join coach Nick as he takes you step by step through the same workouts he uses to prepare his fighters for the UFC and other MMA/fighting championships. Get ready to work hard, have fun and walk away with a toolbox full of exciting new exercises that will get you into fighting shape!


Nick Tumminello

IDEA Author/Presenter
Nick Tumminello is the director of Performance University, and is a nationally-recognized coach and ... more less