587: MetCon for Group

Time Block S - Sunday, 2:10-4:00pm
Presented by: Michelle Felzman
Session Format: Workshop

Metabolic conditioning is a buzz word in the world of fitness. With successful programs like CrossFit, metabolic conditioning is on the rise! This is a workout like no other, but one that has been restricted to the personal training world

Michelle Felzman

IDEA Author/Presenter
Michelle is a highly accomplished fitness leader with 20 years of experience in the fitness industry... more less