295: Metabolic Training: Sequencing Strategies

Time Block I - Friday, 2:45-4:35pm
Presented by: Fraser Quelch
Session Format: Workshop

Take intensity to a whole new level with this advanced training workshop. Learn the scientific foundation behind metabolic training and how to build safe, effective and intelligent sequences using its principles. Using nothing more than the human body and some simple and effective training tools, this session will teach you how to optimally enhance the appearance, performance and functionality of your clients.


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Risk Free: Money back guaranteed if you are not satisfied with this conference.


Fraser Quelch

IDEA Author/Presenter
Fraser Quelch is the director of training and development for Fitness Anywhere® and the creator of ... more less