402: Metabolic Fat-Torching Protocols

Time Block K - Saturday, 8:00-9:50am
Session Format: Workshop

This workshop will provide trainers with several protocols that will turn their clients into fat-burning machines. To many, long steady distance (LSD) training in the fat-burning zone is an outdated method of fat reduction. Experience the high-intensity circuits JC uses with his fighters, models and fitness clients. Not only do they look good, they outlast the competition!

Juan Carlos Santana, MEd

IDEA Author/Presenter
Juan Carlos Santana, MEd, is the director and CEO for the Institute of Human Performance in Boca Rat... more less