211: Metabolic Conditioning Games-Playing Your Way Into Shape! Part II

Presented by: Jay Dawes, MS
Session Format: Workshop

Training is often considered an arduous task to be endured rather than enjoyed. In this session, attendees will see how to disguise work as play, keep clients motivated to train and achieve optimal fitness levels at the same time.

Jay Dawes, MS

IDEA Author/Presenter
Jay Dawes, MS, is the director of education for the National Strength and Conditioning Association i... more less