405: MELT®: Self–Treatment

Time Block J - Friday, 7:00-7:45am
Presented by: Sue Hitzmann, MS
Session Format: Workout

MELT aches and pain away by addressing stuck stress caused by the repetition of daily living. Learn how to identify common areas of stuck stress and imbalance in your body’s autopilot. By using the 4R’s of MELT, you will be guided through a Hands-Off Bodywork® experience that will help you rebalance autonomic regulation, rehydrate the connective tissue system, restore joint space and integrity, and yield immediate, lasting results.

Sue Hitzmann, MS

IDEA Author/Presenter
Sue Hitzmann, MS, CST, NMT, is a nationally recognized somatic-movement educator and manual therapi... more less