537: MELT® Hand and Foot Self-Treatment

Time Block Q - Saturday, 9:40-11:30am
Presented by: Sue Hitzmann, MS
Session Format: Workshop

This workshop explores groundbreaking science and hands-off bodywork techniques that can be applied to any wellness, fitness or therapy modality. Learn two signature MELT self-treatment techniques to directly affect the neurofascial net. These specialized techniques have been shown to enhance the responsiveness of the neurofascial network and rehydrate the connective tissue system. Learn to increase fascial extensibility and decrease pain and tension in your feet, hands, lower back and neck brought on by everyday stress, overuse and age.

Sue Hitzmann, MS

IDEA Author/Presenter
Sue Hitzmann, MS, is the founder of Longevity Fitness, Inc. and the creator of the M.E.L.T. Methodâ„... more less