283: Let the Music Move You!

Time Block G - Thursday, 2:00-3:50pm
Presented by: Fred Hoffman, MEd
Session Format: Workshop

What is the one thing that always gets people moving? Great music! (Just think wedding reception!) This class brings familiar dance and low-impact moves to some of the best music ever. Even-paced, fun and lively, this creative cardio workout gives you lots of take-home and ready-to-use choreography. Come enjoy the music and get moving!

Fred Hoffman, MEd

IDEA Author/Presenter
Fred Hoffman, MEd, is the owner of Fitness Resources Consulting Services. He holds a Master’s Degr... more less