689: Let the Games Begin! Skills, Drills, Games and Tricks for Socializing and Energizing Your Tribe

Time Block Q - Saturday, 1:30-3:20pm
Presented by: Jay Blahnik
Session Format: Workshop

Everyone loves to play, and there is no better way to get people to work out than to make it interactive, entertaining and even competitive. Filled with drills that will improve cardio, strength, flexibility, balance and agility, you will leave with the ability to mix and match what you learn with what you already do. Your workouts will become more interactive, your clients and students will become more engaged, and your results will reach new heights!

Jay Blahnik

IDEA Author/Presenter
Jay Blahnik is a Nike athlete, the program creator for Schwinn®Indoor Cycling, the co-creator an... more less