208: LES MILLS®: BODYATTACK®, BODYVIVE® and BODYCOMBAT®

Time Block F - Friday, 7:00-7:45am
Session Format: Workout

Build strength and stamina in BODYATTACK, be rejuvenated and energized in BODYVIVE and feel totally unleashed and empowered in BODYCOMBAT.

Mark Nu'u

IDEA Author/Presenter
Mark Nu’u has been the program director for BODYSTEP® since 1994. Mark has had a profound influen... more less

Lisa Osborne

IDEA Author/Presenter
Lisa Osborne is a BODYATTACK® program director and the BODYSTEP® research and development director... more less

Dan Cohen

IDEA Author/Presenter
Dan Cohen has a black belt in kickboxing and Lau Gar Chinese boxing as well as a junior black belt i... more less

Rachael Cohen

IDEA Author/Presenter
Rachael Cohen is a former United Kingdom national trainer in BODYCOMBAT®, BODYJAM® and BODYATTACK... more less