101: Les Mills®: BODYATTACK®, BODYCOMBAT® and BODYJAM®

Time Block A - Thursday, 7:00-7:45am
Session Format: Workout

This class features three of Les Mills' most popular programs. You will build strength and stamina in BODYATTACK, feel totally unleashed and empowered in BODYCOMBAT and lose yourself in the dance-inspired cardio of BODYJAM.

Lisa Osborne

IDEA Author/Presenter
Lisa Osborne is a BODYATTACK® program director and the BODYSTEP® research and development director... more less

Dan Cohen

IDEA Author/Presenter
Dan Cohen has a black belt in kickboxing and Lau Gar Chinese boxing as well as a junior black belt i... more less

Gandalf Archer

IDEA Author/Presenter
Gandalf “G” Archer and his BODYJAM® team regularly work with international dance-fitness stars ... more less

Rachael Cohen

IDEA Author/Presenter
Rachael Cohen is a former United Kingdom national trainer in BODYCOMBAT®, BODYJAM® and BODYATTACK... more less