324: Lebert Fitness: The Great Equalizer™ Workout!

Time Block 3G - Saturday, 11:50am-1:05pm
Presented by: Marc Lebert
Session Format: Workout

Come and experience the many creative ways you can use Equalizer for your boot camps and small-group or partner training programs. We'll take you through a workout that includes a multitude of agility drills, plyometrics, and compound and isolation exercises! In addition, you'll be introduced to the Buddy System™, a piece of equipment that allows you to do unilateral rowing and other phenomenal exercises that will truly challenge your muscle endurance.


Marc Lebert

IDEA Author/Presenter
Marc Lebert is the owner of Lebert Fitness Inc., a world leader in developing innovative fitness tra... more less