122: Lebert Fitness: Epic Sets! The Workout!

Time Block B1 - Friday, 12:20-1:20pm (Special Time)
Presented by: Marc Lebert
Session Format: Workout

Special time: 12:20–1:20pm. What do you get when you combine the design of super sets and compound movements with the intensity of circuit training? You get Epic Sets! Using the Lebert Equalizer and your body as resistance, you'll train for maximum output by challenging both the aerobic and anaerobic system!

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Marc Lebert

IDEA Author/Presenter
Marc Lebert is the owner of Lebert Fitness Inc., a world leader in developing innovative fitness tra... more less