404: Lebert Fitness: Cool Tools and Programming for Boot Camps and Small-Group Training

Time Block J - Sunday, 8:00-9:50am
Presented by: Marc Lebert
Session Format: Workshop

This session is sure to keep your small-group training and boot camp sessions fresh, fun and challenging! Everything from agility and mobility drills, compound body-weight movements, unique unilateral rowing and manual resistance exercises, partner training, athletic conditioning drill sequences, unique class programming and more! Your toolbox will be full after this one! This session features the Lebert Equalizer™ and Buddy System™.

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Marc Lebert

IDEA Author/Presenter
Marc Lebert is the owner of Lebert Fitness, Inc., a leader in developing innovative body weight trai... more less