203: Lebert Fitness: Cool New Tools and Programming for Boot Camps and Group Exercise

Time Block F - Friday, 4:30-6:20pm
Presented by: Marc Lebert
Session Format: Workshop

Keep your group exercise and boot camp sessions fresh, fun and challenging with the amazing and portable Equalizer™ and Buddy System™! We’ll cover a multitude of training tricks and techniques, ranging from agility and mobility drills, compound body-weight movements, unique unilateral rowing and manual resistance exercises to partner training, athletic conditioning drill sequences, class design and more! Your toolbox will be full after this workshop!

Marc Lebert

IDEA Author/Presenter
Marc Lebert is the owner of Lebert Fitness, Inc., a leader in developing innovative body weight trai... more less