403: LeBARRE by Lebert Fitness

Time Block J - Friday, 7:00-7:45am
Presented by: Jennifer Hall
Session Format: Workout

Taking the hottest trend in dance-inspired conditioning and using a “make-sense progression” to create a format suitable for every level of exerciser, LeBARRE is a session like no other! Using the portable Lebert Equalizer™, this session combines balance, agility, resistance, working recovery and eloquence into a challenging full-body workout. Use the exercises alone or in the unique sequencing patterns provided to create an entire LeBARRE program! No dance experience or pink tights required!

Jennifer Hall

IDEA Author/Presenter