344: Kranking®-Biomechanics and Physiology

Time Block J - Friday, 8:20-10:10am
Presented by: Jim Karanas, MS
Session Format: Lecture

Created by Johnny G, Kranking requires full engagement of muscles in the arm, shoulder and shoulder girdle. Learn the science, biomechanics and physiological benefits of the industry’s greatest new training system—Kranking.

Jim Karanas, MS

IDEA Author/Presenter
Jim Karanas, MS, has been a trainer of fitness professionals for over 30 years and is the CEO and he... more less