374: Kranking® and the Athlete

Time Block K - Friday, 10:30am-12:20pm
Presented by: Jim Karanas, MS
Session Format: Workshop

Application to a variety of sports is discussed and testimonials provided to demonstrate how the Krankcycle®, created by Johnny G, provides every athlete an advantage by enhancing metabolism and providing mechanical benefits that improve ability. For upper-body athletes, Kranking is indoor training that provides cardio and strength benefits for primary muscles. It compliments lower-body athletics by providing the ultimate indoor cross-training. This must-attend workshop will benefits every athlete’s performance. Repeated as session 544.

Jim Karanas, MS

IDEA Author/Presenter
Jim Karanas, MS, has been a trainer of fitness professionals for over 30 years and is the CEO and he... more less