269: Kranking® and the Athlete

Time Block H - Friday, 10:15am-12:05pm
Presented by: Jim Karanas, MS
Session Format: Workshop

Application to a variety of sports is discussed to demonstrate how the Krankcycle®, created by Johnny G, provides an advantage for every athlete by enhancing metabolism and providing mechanical benefits that improve ability. For upper-body athletes, Kranking is indoor training that provides cardio and strength benefits for all the primary muscles. This must-attend workshop has benefits for every athlete's performance. Repeated as session 409.

Jim Karanas, MS

IDEA Author/Presenter
Jim Karanas, MS, has been a trainer of fitness professionals for over 30 years and is the CEO and he... more less