696: Knee Pain, Muscular Imbalance and the Kinetic Chain
We will take an in-depth look at the knee joint and gain an understanding of how the muscles control knee joint function. Trainers will see how abnormal mechanics in the foot and the hip can affect the function at the knee. The concepts and techniques introduced in this session will help trainers to identify imbalances throughout the lower kinetic chain. In addition, trainers will gain a greater appreciation for how to properly design exercise programs for clients with knee pain.