569: Keiser®: The Power Journey
Training with power can truly enhance your students' cycling experience. Power not only makes a cyclist's journey more interesting, it maximizes their riding potential. This workshop will teach you the key components of power training and how to develop power zone profiles and power-based classes. Haphazard training without objectives can dilute the effects of a ride and bring substandard outcomes. Learn to confidently utilize the watt reading on your cycling computer to maximize results!