191: Keiser® Cycling: The Competitive Team Ride-Indoor Team Training

Time Block E - Friday, 2:00-3:50pm
Presented by: Suzette O’Byrne
Session Format: Workshop

Learn several team training techniques taken straight off the road. Get a stronger understanding of the team ride and a how-to application of cycling elements such as drafting, pedal stroke and more to connect your cycling experience to the world of outdoor riding. Feed your participants’ competitive spirit by taking their indoor team ride to a whole new level.

Suzette O’Byrne

IDEA Author/Presenter
Suzette O’Byrne is a master trainer with Keiser Corporation and a TRX® senior trainer who specia... more less