341: Keiser® Cycling: The Competitive Edge

Time Block J - Friday, 8:20-10:10am
Presented by: Suzette O'Byrne
Session Format: Workshop

This workshop is loaded with cycle training techniques that are taken straight from the road. Gain a better understanding of cycling elements such as time trailing, drafting, pedal stroke and others so you can connect your cycling experience to the world of outdoor riding. Give your students the competitive edge by adding a new dimension to their indoor cycling experience.

Suzette O'Byrne

IDEA Author/Presenter
Suzette O’Byrne has been a group cycling master trainer with Keiser since 1996 and is a registered... more less