475: Kamagon® Kamp

Time Block J2 - Friday, 2:00-3:50pm
Presented by: Keli Roberts
Session Format: Workshop

Better than boot camp! The Kamagon ball brings boot camp to a whole new level using hydro-inertia with traditional kettlebell-style training. The instability of the water moving inside the ball creates unique stability challenges and recruits the core musculature like never before. Kamagon Kamp is fun, user-friendly and high intensity. Come learn why water is the new steel!

Keli Roberts

IDEA Author/Presenter
Keli Roberts is a world-renowned presenter and fitness educator who continues to raise the bar as a ... more less