419: JumpSport®: TNT-Trampoline-n-Tubing

Time Block J - Saturday, 2:00-3:50pm
Session Format: Workshop

Experience a cardio/strength circuit that combines the low-impact cardio benefits of the JumpSport Fitness Trampoline with the muscle-building strength benefits of resistance tubing. By anchoring tubing to the Fitness Trampoline, this compact workout, which utilizes little space and time, reveals bound-less ideas to provide the most effective group program.
By Abbie Appel, Krista Popowych, BHK

Abbie Appel

IDEA Author/Presenter
Abbie Appel is an international fitness educator with 20 years experience in the fitness industry. I... more less

Krista Popowych

IDEA Author/Presenter
Krista Popowych, B.HKin, has been inspiring fitness leaders, trainers and managers for over two deca... more less