122: Intervals "Stepped" Up

Time Block B - Friday, 8:45-10:35am
Presented by: Eve Fleck, MS
Session Format: Workshop

Step intervals have never been this intense! This no-nonsense interval workshop will take you through numerous drills using the step and leave you staying after class to mop up your sweat. Prepare yourself to feel energized, exhausted and breathless.

Eve Fleck, MS

IDEA Author/Presenter
Eve Fleck, MS, is the owner of Gym Without Walls, an outdoor fitness program in Los Angeles, Califor... more less