101: INSANITY® Instructor Certification

Wednesday, 9:00am-5:00pm
Presented by: Vanessa Head
Session Format: Workshop

INSANITY is a calorie-torching, shirt-soaking workout that is based on the principles of MAX interval training. It is designed to provide a safe, challenging and results-driven workout with no equipment necessary. When you get certified to teach INSANITY, you’ll gain the credentials—and the respect—that puts you in the most elite group of fitness pros in town. You’ll be a superstar who helps fill classes and deliver incredible results. Up for the challenge? In just one day, you’ll learn everything you need to teach the most intense cardio class ever put together. This workshop is taught by INSANITY master trainers who have been hand selected by Beachbody® to guide you through the certification process.

Program highlights include:

—Learn the complete predesigned workout from start to finish, including moves and music for a 30-minute or 50-minute class.

—Instruct proper form and best practices for counting and cuing INSANITY moves.

—Options for modification—how to regress and progress—so you can adapt the moves for students of all levels.

—Create an intense, but fun, atmosphere that makes people want to dig deeper, push harder, and come back for more!

• Approved for 0.7 ACE CECs and 6.5 AFAA CECs. CECs from other agencies are pending.

• Participants will receive a Certificate of Completion.

Vanessa Head

IDEA Author/Presenter
Vanessa Head is a master trainer for Beachbody®, the producers of the best-selling at-home fitne... more less