132: Innovative Drills for Small-Group Training

Time Block C - Thursday, 10:15am-12:05pm
Session Format: Workshop

Small-group training has become one of the fastest growing trends in the fitness industry. Explore several interactive and functional drills that can be used to engage your small-group clients and improve their athleticism. This session will focus on developing core stability and rotary strength, speed, agility, quickness, reactivity, balance and coordination using everyday products found in the health club setting as well as innovative products ideal for indoor and outdoor use.

 

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Risk Free: Money back guaranteed if you are not satisfied with this conference.

 

Peter Twist, MSc

IDEA Author/Presenter
Peter Twist, MSc, is the president and CEO of Twist Conditioning, Inc. He is an exercise physiologis... more less

Janice Hutton, MA

IDEA Author/Presenter
Janice Hutton, MA, is the education manager for Twist Conditioning and the co-author of accredited h... more less