280: Indo–Row®: The Perfect Calorie Burn

Time Block G - Thursday, 2:00-3:50pm
Presented by: Jay Blahnik, Josh Crosby
Session Format: Workshop

Repeated as session #210 and #240. See page 26 for full description.

Jay Blahnik

IDEA Author/Presenter
Jay Blahnik is a Nike athlete, the program creator for Schwinn®Indoor Cycling, the co-creator an... more less

Josh Crosby

IDEA Author/Presenter
Josh Crosby is a world champion rower, ultra-endurance athlete and competitor in the Ironman®Wor... more less