113: In-Home Training: Effective Workouts for Small Spaces

Time Block B2 - Friday, 12:50-1:50pm (Special Time)
Presented by: Jay Dawes, MS
Session Format: Workshop

If you are an in-home trainer, you won’t want to miss this session! In this 1-hour power-learning workshop, you’ll get to experience a variety of exercises and drills that will add a challenging dimension to your clients’ workouts, all while using limited space and very little equipment. Walk away with several creative ideas and workout strategies that you can implement right away!

Jay Dawes, MS

IDEA Author/Presenter
Jay Dawes, MS, is the director of education for the National Strength and Conditioning Association i... more less