634: Implementing Anti-Aging Solutions Into Fitness

Time Block M1 - Saturday, 9:40-11:30am
Presented by: Sue Hitzmann, MS
Session Format: Workshop

Older adults are seeking the services of fitness professionals as a means to stay healthy, active and pain-free. As trainers/program directors, we must ask ourselves if our services are meeting the needs of all members, young and old. Training like a 30-year-old when we are over 40 significantly increases our chances of experiencing injury and chronic pain. Learn anti-aging solutions that you can immediately implement with clients and students to improve retention and increase their ability to take advantage of any program you offer.

Sue Hitzmann, MS

IDEA Author/Presenter
Sue Hitzmann, MS, is a nationally recognized somatic-movement educator and manual therapist. Her dec... more less